by albaclinic | Feb 22, 2023 | Health News
There are a few days a year when things get really competitive at Alba: Best Pumpkin at Halloween. Best Gingerbread House at Christmas. But there’s always heated debate over “who can perform the best pancake flip” Top tip: It’s all in the wrist. But if you...
by albaclinic | Feb 16, 2023 | Health News
There’s a quote you may have seen in the papers or on TV recently: “Sitting is the new smoking”. But how true is that statement? Like with many headlines we see in the news, We feel it’s sensationalised and needs to be taken with a pinch of salt. Comparing a...
by albaclinic | Feb 2, 2023 | Health News
Are you tired of feeling like a slouching sloth? Do you feel like you’re constantly hunching over your desk, craning your neck to look at a screen, or curling up in a ball on the sofa? Well, it’s time to stand tall and proud with good posture! ...
